What Is a Hernia?
A hernia occurs when the muscular wall surrounding the abdominal organs (such as the intestines) becomes weakened, allowing organs or tissues to protrude through the muscle. This results in a visible bulge, which is commonly referred to as a hernia. There are over 20 different types of hernias, though the most common include inguinal, incisional, umbilical, hiatus, and femoral hernias.
Signs & Symptoms You Have a Hernia
If you suspect you may have a hernia, it’s important to understand the key signs and symptoms. Common indicators of a hernia include:
- Visible lump or swollen area: This lump tends to disappear when you lie down and may enlarge when you cough or strain.
- Tenderness in the area of the lump.
- Discomfort in the abdominal area that worsens with physical activity, heavy lifting, straining, or standing.
- Constipation and other digestive discomforts, which may occur as the hernia impinges on the intestines or other organs.
- Acid reflux and heartburn, especially in the case of a hiatus hernia, which occurs when part of the stomach moves into the chest cavity.
If you notice any of these symptoms, it’s important to seek medical attention from a qualified healthcare professional, such as Dr Harald Puhalla, who specialises in hernia repairs on the Gold Coast.
Types of Hernias
Understanding the different types of hernias can help identify your condition. The most common hernias include:
- Inguinal Hernia: Occurs when the inner body fat, intestine, or bladder protrudes into the inguinal canal in the groin.
- Incisional Hernia: Develops when intestine or body fat pushes through the abdominal wall at the site of a previous surgery.
- Umbilical Hernia: Involves part of the intestine or body fat passing through the abdominal wall near the belly button.
- Femoral Hernia: Occurs when intestine or body fat enters the canal carrying the femoral vessels into the upper thigh.
- Hiatus Hernia: The top part of the stomach protrudes through an opening in the diaphragm (the hiatus), through which the oesophagus passes.
About Dr Harald Puhalla: Gold Coast Hernia Specialist
Dr Harald Puhalla is a leading surgeon specialising in hernia repairs on the Gold Coast, Queensland, Australia. With extensive experience in laparoscopic surgery and other minimally invasive techniques such as robotic surgery, Dr Puhalla provides personal care for patients suffering from all types of hernias. Based on the Gold Coast and serving patients throughout South East Queensland, including Brisbane and surrounding regions, Dr Puhalla is committed to providing the highest quality of care for each patient, using state-of-the-art surgical methods to ensure faster recovery times and minimal scarring.
His expertise in hernia surgery, combined with his compassionate approach to patient care, makes him a trusted choice for those seeking hernia treatment on the Gold Coast. Dr Puhalla works closely with each patient to develop personalised treatment plans that address their specific needs and concerns.
Recovery, Aftercare & Follow-Up
Hernia surgery is a common procedure, and the recovery process is typically smooth. Here’s what you can expect during the recovery period after your hernia surgery on the Gold Coast:
Initial Recovery
Most patients stay in the hospital for 1 night after hernia surgery. Dr Harald Puhalla will visit you the next day to check your recovery and discharge you. You are required to have someone pick you up from the hospital, as you will be under the effects of anaesthesia.
Pain Management
Pain medication will be prescribed to manage post-surgery discomfort. Rest and limiting daily activities is recommended for 1–2 weeks. You should avoid any heavy lifting and strenuous activities during this time.
Hydration
It’s essential to stay well-hydrated after surgery. Aim to drink 1.5 to 2L of water a day, taking frequent small sips throughout the day. Proper hydration helps support healing and overall recovery.
Wound Care
Keep your incision sites clean and dry. An incision care guide will be provided to you. Be sure to monitor for signs of infection or unusual changes. If you experience any concerns, contact the clinic immediately.
Dietary Changes for Hiatus Hernia
For hiatus hernia repairs, a special diet is recommended during the recovery phase. For about 3–4 weeks, a slippery diet is advised to assist with swallowing. This diet includes foods that are soft and easy to digest, such as:
- Yoghurts
- Soups and broths
- Jellies
- Smoothies
This diet helps prevent discomfort as your body heals.
Increasing Exercise Gradually
Lifting and exercise restrictions will apply for up to 4–8 weeks after surgery, depending on the type of hernia repair. For umbilical, inguinal, femoral, and epigastric repairs, do not lift more than 5 kg during the first 4 weeks. For hiatus hernia repairs, lifting restrictions will extend to 8 weeks.
Frequently Asked Questions
How long does a hernia repair procedure take?
Typically, hernia repair surgery takes 1 to 2 hours, provided there are no additional procedures required.
How long will I stay in the hospital?
Most patients stay 1 night in the hospital. In some cases, hernia repair may be done as day surgery.
Are there any investigations to be completed prior to surgery?
Yes, your GP may refer you for an ultrasound to assess the condition of your hernia and to determine the appropriate course of treatment.
What is a ‘slippery’ diet?
For patients undergoing hiatus hernia repair, a slippery diet is recommended for the first 3–4 weeks. Foods that are easy to swallow and pass smoothly down the oesophagus are included, such as soups, yoghurts, and smoothies.
Lifting restrictions after surgery
- Inguinal, Umbilical, Femoral, and Epigastric repairs: Do not lift anything heavier than 5 kg for the first 4 weeks, and no more than 10 kg for 4–6 weeks.
- Hiatus hernia repair: Lifting restrictions apply for 4–8 weeks after surgery, with a 5 kg limit for the first month.
How much does hernia surgery cost?
For an estimate of costs, please call our clinic at (07) 5667 9766.
How long until I can drive after surgery?
Most patients can drive 1 week after surgery, provided they feel comfortable and are no longer taking strong pain medication. If you’ve had more extensive abdominal surgery, a longer waiting period may be necessary.
How can I reduce scarring after surgery?
While scar formation is a natural part of the healing process, you can help reduce the appearance of scars by applying Strataderm gel or a moisturising cream like Bio Oil to the scar areas. Start applying these treatments 2–3 weeks after surgery, once the wounds have fully healed.
What is the difference between each type of hernia?
- Inguinal Hernia: Occurs when body fat, intestine, or bladder protrudes into the inguinal canal in the groin.
- Incisional Hernia: Develops when intestines or body fat push through the abdominal wall where there was a previous surgical incision.
- Umbilical Hernia: Occurs when part of the intestine or body fat passes through the abdominal wall near the belly button.
- Femoral Hernia: Develops when intestine or body fat enters the femoral canal, which carries the femoral vessels into the upper thigh.
- Hiatus Hernia: Occurs when part of the stomach moves into the chest through an opening in the diaphragm (hiatus).
Contact Dr Harald Puhalla for Hernia Surgery on the Gold Coast
If you’re experiencing symptoms of a hernia or are considering hernia repair surgery on the Gold Coast, Dr Harald Puhalla is here to help. With his extensive experience in laparoscopic and robotic hernia surgery and commitment to patient-centred care, Dr Puhalla provides expert treatment for patients across the Gold Coast, Brisbane, and throughout South East Queensland. His Gold Coast practice offers convenient access to world-class hernia repair surgery using minimally invasive techniques.
To schedule a consultation or learn more about hernia surgery, contact our clinic at (07) 5667 9766 or via email at admin@weightlossoperation.com.au.

