Anti-reflux surgery, such as fundoplication, can be life-changing for those suffering from chronic GERD. Most patients can expect a hospital stay of one to two days, with full recovery taking anywhere from two to six weeks.
While immediate relief from reflux symptoms is common, some side effects, such as temporary swallowing difficulties, bloating or mild discomfort, can occur during the healing process.
Dr Puhalla and his team provide expert anti-reflux surgery on the Gold Coast, ensuring patients receive comprehensive care throughout their recovery journey. We have compiled an overview of what you can expect from this surgery so there are no surprises for you.
Dietary Adjustments For Optimal Healing
Dietary modifications play a crucial role in recovery following anti-reflux surgery. Initially, you will be placed on a liquid diet and usually the day after surgery you will change to soft/slippery foods for about 4 weeks. This slowly leads back to you resuming a normal diet. In addition to this, you are recommended to avoid carbonated beverages, spicy foods and large meals. Doing so will help you reduce or prevent discomfort.
You should also chew your food thoroughly. The number of times to chew food before swallowing varies depending on the texture and type of food. A general guideline is:
- Soft foods (e.g. mashed potatoes, yoghurt): 5–10 chews
- Medium-texture foods (e.g., cooked vegetables, pasta): 15–20 chews
- Tougher foods (e.g., meat, nuts, raw vegetables): 25–40 chews
Eating smaller, more frequent meals also reduces pressure on the oesophagus and stomach, helping with a smoother recovery.
How To Manage Common Side Effects
Anti-reflux surgery effectively reduces acid reflux but it may come with temporary or minor side effects. Some patients experience difficulty swallowing, which typically resolves within a few weeks to months. Others may notice increased bloating or gas due to changes in digestion. Walking and adjusting dietary habits can help alleviate these symptoms. In rare cases, complications such as persistent heartburn or difficulty swallowing may require further medical evaluation.
Long-Term Outcomes and Lifestyle
Anti-reflux surgery offers long-term relief for most patients, but maintaining a healthy lifestyle is a key part of the procedure’s long-term success.
- Some patients may still need occasional antacids to manage minor reflux symptoms.
- Weight management is essential for reducing pressure on the stomach and oesophagus.
- Avoid trigger foods like spicy meals, caffeine and acidic fruits.
- Refraining from smoking helps prevent irritation and reduces the risk of complications.
- Avoid excessive alcohol consumption, especially beverages that trigger acid reflux.
When To Seek Medical Attention
In the very rare event that you are experiencing severe or persistent difficulty swallowing, unexplained weight loss or recurring reflux symptoms, this could indicate issues that need medical assessment. Additionally, signs of infection, such as fever, redness or increased pain at the surgical site, should not be ignored.
Consult a trusted expert in anti-reflux surgery on the Gold Coast today!