Hernias, resulting from the extrusion of an organ through a vulnerable spot in the encompassing muscle or connective tissue, can only be definitively addressed via surgery. Depending on the type of hernia, your surgeon may recommend open surgery or minimally invasive techniques such as keyhole or robotic surgery.
Common types include inguinal, umbilical and hiatus hernias, each requiring specific approaches to repair and recovery. Dr Puhalla and his team will consult with you, assess your individual case and answer any other questions you may have.
What Are The Symptoms of A Hernia?
Hernias often present with a visible bulge or lump in the affected area, which becomes more prominent when standing, coughing or straining. Common symptoms include discomfort, aching or pain at the site of the bulge.
What Type of Hernia Do I Have?
Your diagnosis is crucial for your surgeon to establish an effective treatment plan. Hernias differ based on their location and complexity.
- Inguinal hernias are the most common type and develop in the groin area when part of the intestine protrudes through the abdominal wall. These are often more prevalent in men due to anatomical factors.
- Umbilical hernias, occurring near the belly button, frequently result from weakness in the abdominal wall and are more common in infants or adults with high abdominal pressure.
- Hiatus hernias, involving the upper stomach, occur when part of the stomach pushes through the diaphragm into the chest cavity, potentially causing symptoms like acid reflux or chest discomfort.
Each type presents distinct challenges, from increased risk of strangulation in inguinal hernias to potential chronic gastroesophageal reflux in hiatus hernias, significantly influencing the surgical approach.
How Will The Surgery Be Performed?
Ask your surgeon whether they recommend open or keyhole hernia surgery. Open surgery involves a larger incision, while keyhole (laparoscopic) surgery uses smaller cuts and a camera to guide the procedure.
Robotic surgery is a form of keyhole surgery that offers precision but may not be necessary for all cases.
The surgery typically involves placing a mesh to reinforce the weak area.
What Is The Recovery Time From Hernia Surgery?
Recovery time from hernia surgery depends on the surgical technique used and individual healing rates.
- Keyhole (laparoscopic) hernia repair typically allows patients to return to light activities within 1 to 2 weeks due to its minimally invasive nature.
- Open hernia repair, which involves a larger incision, may require 4 to 6 weeks for full recovery.
Regardless of the method, patients are advised to avoid heavy lifting or strenuous activities for at least 4 to 6 weeks to allow proper healing. Your surgeon will provide a personalised recovery plan, including wound care, pain management and a gradual return to exercise.
Can Hernias Be Prevented?
While hernias cannot always be prevented, steps can be taken to reduce the risk of developing one.
- Maintaining a healthy weight through a balanced diet and regular exercise lowers abdominal pressure.
- Avoiding heavy lifting or learning proper lifting techniques can also prevent straining the abdominal muscles.
- Treating chronic coughs, constipation or conditions that cause excessive straining helps minimise pressure on the abdominal wall.
Although hernias may still occur due to genetic factors or natural muscle weakness, these lifestyle adjustments can significantly lower the likelihood of hernia development.
Dr Puhalla is committed to ensuring you’re comfortable and confident before your hernia surgery. Get in touch to make an appointment today.